Decided enough is enough... Be it WEATHER , {to hot to cold }...TIMING, {Too early ,too late ,not enough time in the day }....Be it FATIGUE , {Too tired, Headache, lactic acid, insomnia}....
BLAH BLAH BLAH..... spent my Saturday being productive, in the garage.... Found our exercise bike, dumbbells, exercise ball, steps, and pilates mat ,and skipping rope,elastic band ,and added them to the rowing machine and Treadmill in the lounge area... GOT OUR VERY OWN HOME GYM GOING ON !! lol ....Took the books off the lower part of the book shelf in that area, and rolled up some towels ,and placed them on the shelf, added our trainers, and water bottles, and dumbbells on to the shelves as well...MOVED the Treadmill and Rower, {that was a work out in it's itself,haha}to face the tv screen , Found the lap top stand to place in front of the exercise bike incase I need to google something while I am cycling , heehee , Plugged in the Apple I pod to hear some gr8 motivating tunes while sweating up a storm {hopefully }SO no excuses that I cannot be involved with the outside world at the same time I am exercising , I am being social, just on social media instead of speaking and huffing and puffing while speaking to someone in the gym , and the MOST IMPORTANT thing I will be doing is to make a sign that says "DEAR TEENAGER, AND HUBBY ,DO NOT DISTURB ME FOR THE NEXT HOUR please ".."if you would like to ask me something please Phone me , text me, or email me ,Thank you ".."IF IT IS FOOD YOU ARE WANTING ,HELP yourself ,see you in an hour" ...... MAY YOU ALL HAVE A SUCCESSFUL WEEK AHEAD ,no matter how negative your day is or if the people around you are ,KEEP GOING , stay positive, stay motivated, one step at a time , and breath, and "think thin ..."
BLAH BLAH BLAH..... spent my Saturday being productive, in the garage.... Found our exercise bike, dumbbells, exercise ball, steps, and pilates mat ,and skipping rope,elastic band ,and added them to the rowing machine and Treadmill in the lounge area... GOT OUR VERY OWN HOME GYM GOING ON !! lol ....Took the books off the lower part of the book shelf in that area, and rolled up some towels ,and placed them on the shelf, added our trainers, and water bottles, and dumbbells on to the shelves as well...MOVED the Treadmill and Rower, {that was a work out in it's itself,haha}to face the tv screen , Found the lap top stand to place in front of the exercise bike incase I need to google something while I am cycling , heehee , Plugged in the Apple I pod to hear some gr8 motivating tunes while sweating up a storm {hopefully }SO no excuses that I cannot be involved with the outside world at the same time I am exercising , I am being social, just on social media instead of speaking and huffing and puffing while speaking to someone in the gym , and the MOST IMPORTANT thing I will be doing is to make a sign that says "DEAR TEENAGER, AND HUBBY ,DO NOT DISTURB ME FOR THE NEXT HOUR please ".."if you would like to ask me something please Phone me , text me, or email me ,Thank you ".."IF IT IS FOOD YOU ARE WANTING ,HELP yourself ,see you in an hour" ...... MAY YOU ALL HAVE A SUCCESSFUL WEEK AHEAD ,no matter how negative your day is or if the people around you are ,KEEP GOING , stay positive, stay motivated, one step at a time , and breath, and "think thin ..."