No April Fools for me today . Today marks my 13th week and my 3 month weigh in on 30mg Duromine.
Height = 164cm
36 year old Female
1st Jan 2016
SW = 85.7kg (obese category) BMI=31.4
Week 1 lost 3kg
Week 2 lost 1.3kg
Week 3 lost 1.1kg
Week 4 lost 1.2kg
Week 5 lost 0.7kg
Week 6 lost 1.9kg
Week 7 lost 0.6kg
Week 8 lost 0.7kg
Week 9 lost 1.3kg
Week 10 lost 0.9kg
Week 11 lost 0.7kg
Week 12 lost 1.0kg
Week 13 (today) lost 0.6kg
1st April 2016
CW = 70.7kg BMI = 25.9
After 3 months on Duromine I have lost 15kgs!!!!
I just can't believe it and how happy I am. I still have weight to lose as I'm still not in the healthy weight range yet for my health but I'll keep on trucking on and get there.
I've had my struggles over these past 3 months (mainly giving up my daily glass of wine with dinner) but I only had one focus and that was to lose weight and get healthy.
Besides looking like a completely different person, the unexpected highlight of losing all this weight is that my Rheumatoid Arthritis has gone into remission due to the extra weight to burdoning my joints.
I credit my weight lost to date to one thing (besides Duromine and this forum) and that's NO EXCUSES!!!!
The past 3 months Ive concentrated on portion control, learning about foods, and eliminating crap from my diet. The next 3 months I would like to add exercise to my life which will help me lose the other kgs I still need to lose.
There's a spring in my step now that hasn't been there for years and by god it feels good
Xx
Height = 164cm
36 year old Female
1st Jan 2016
SW = 85.7kg (obese category) BMI=31.4
Week 1 lost 3kg
Week 2 lost 1.3kg
Week 3 lost 1.1kg
Week 4 lost 1.2kg
Week 5 lost 0.7kg
Week 6 lost 1.9kg
Week 7 lost 0.6kg
Week 8 lost 0.7kg
Week 9 lost 1.3kg
Week 10 lost 0.9kg
Week 11 lost 0.7kg
Week 12 lost 1.0kg
Week 13 (today) lost 0.6kg
1st April 2016
CW = 70.7kg BMI = 25.9
After 3 months on Duromine I have lost 15kgs!!!!
I just can't believe it and how happy I am. I still have weight to lose as I'm still not in the healthy weight range yet for my health but I'll keep on trucking on and get there.
I've had my struggles over these past 3 months (mainly giving up my daily glass of wine with dinner) but I only had one focus and that was to lose weight and get healthy.
Besides looking like a completely different person, the unexpected highlight of losing all this weight is that my Rheumatoid Arthritis has gone into remission due to the extra weight to burdoning my joints.
I credit my weight lost to date to one thing (besides Duromine and this forum) and that's NO EXCUSES!!!!
The past 3 months Ive concentrated on portion control, learning about foods, and eliminating crap from my diet. The next 3 months I would like to add exercise to my life which will help me lose the other kgs I still need to lose.
There's a spring in my step now that hasn't been there for years and by god it feels good
Xx