I love this article!!!!
I always knew that people didn't stop losing weight just cos they went to the gym several times a week (the whole muscle weighs more than fat excuse) but I love how this guy explains 'starvation mode'
aworkoutroutine.com/starvation-mode
Worth a read for anyone who's interested.
Xx
I always knew that people didn't stop losing weight just cos they went to the gym several times a week (the whole muscle weighs more than fat excuse) but I love how this guy explains 'starvation mode'
aworkoutroutine.com/starvation-mode
Worth a read for anyone who's interested.
Xx