Not a huge loss this week.
0.6 kg to make me now 96.7 kg.
That means I have lost 20.3 kg so far.
My 20 kilo goal has been achieved!
I have had a good couple of weeks and am happy with the 600g loss.
Next major goal is to get under 90 kilos.
OMG I cannot even remember when I was last in my nineties let alone my eighties.
So many people are noticing now. It is nice. They usually ask how I am doing it. Someone even asked if I had had lap band surgery. TBH, that was the direction I was heading if I had not found Duromine. I usually tell them that I am finally in the right head space, I was getting so big that I had to do something and I went to my doctors. I am eating less and exercising more. Some people I tell about the D, but I have learned to be selective as you can get some responses that are very judgy. Even with the D, I believe that if my head was not in the right place it would have been a struggle. The D did help get my head there though. Really, everything has to align. I had to be ready, the D helped me to stay focused and committed and get good results that kept me in the zone and still does. I don't know how many times I have started a weight loss program only to give up within a few weeks (or even days). Another thing, I have a very supportive doctor who knows me well.
Hey, even my daughters friends have commented. It is nice that the 'me' generation have noticed, I didn't think they saw anything that was not on Facebook or Instagram LOL. My daughter told me that her friends are proud of me. Made me feel all gooey inside.
I hope everyone is having a great week.
Looking forward to daylight savings (for those of us in AUS who are in the stated that do this).
Longer days, sun shining.
The only downer at the moment is the swooping magpies.
Start Weight: 117 kg (17 June 2014)
Current Weight : 96.6 (-20.3)
Goal Weight: 65 kg
0.6 kg to make me now 96.7 kg.
That means I have lost 20.3 kg so far.
My 20 kilo goal has been achieved!
I have had a good couple of weeks and am happy with the 600g loss.
Next major goal is to get under 90 kilos.
OMG I cannot even remember when I was last in my nineties let alone my eighties.
So many people are noticing now. It is nice. They usually ask how I am doing it. Someone even asked if I had had lap band surgery. TBH, that was the direction I was heading if I had not found Duromine. I usually tell them that I am finally in the right head space, I was getting so big that I had to do something and I went to my doctors. I am eating less and exercising more. Some people I tell about the D, but I have learned to be selective as you can get some responses that are very judgy. Even with the D, I believe that if my head was not in the right place it would have been a struggle. The D did help get my head there though. Really, everything has to align. I had to be ready, the D helped me to stay focused and committed and get good results that kept me in the zone and still does. I don't know how many times I have started a weight loss program only to give up within a few weeks (or even days). Another thing, I have a very supportive doctor who knows me well.
Hey, even my daughters friends have commented. It is nice that the 'me' generation have noticed, I didn't think they saw anything that was not on Facebook or Instagram LOL. My daughter told me that her friends are proud of me. Made me feel all gooey inside.
I hope everyone is having a great week.
Looking forward to daylight savings (for those of us in AUS who are in the stated that do this).
Longer days, sun shining.
The only downer at the moment is the swooping magpies.
Start Weight: 117 kg (17 June 2014)
Current Weight : 96.6 (-20.3)
Goal Weight: 65 kg
