hi all
great to read abt all your success with duromine...well done guys
just wanted to say that this is my 6th day on duromine 30mg and i have not expierenced any loss so far.......very despondant.
my diet is as follows:
duromine - 6 am
breakfast - oats and coffee with sweetner
snack - fruit
lunch - greek salad or egg on health bread
snack - yougurt
supper- curry and rice/ bread
coffee before bed
have not expierenced any bad side effects just the dry mouth... i drink 2l water per day.
occasional cravings for chocolate
any advise will be appreciated to speed up weightloss
dnt do much exercise ( have 2 kids under age 4)
if anyone has diet plan that caters for indian food pls share ...
my stats are as follows:
age : 35 yrs
height: 1.6 m
weight : 82 kg
thank you
great to read abt all your success with duromine...well done guys
just wanted to say that this is my 6th day on duromine 30mg and i have not expierenced any loss so far.......very despondant.
my diet is as follows:
duromine - 6 am
breakfast - oats and coffee with sweetner
snack - fruit
lunch - greek salad or egg on health bread
snack - yougurt
supper- curry and rice/ bread
coffee before bed
have not expierenced any bad side effects just the dry mouth... i drink 2l water per day.
occasional cravings for chocolate
any advise will be appreciated to speed up weightloss
dnt do much exercise ( have 2 kids under age 4)
if anyone has diet plan that caters for indian food pls share ...
my stats are as follows:
age : 35 yrs
height: 1.6 m
weight : 82 kg
thank you
