Iam new to duromine. I have just finished my 1st box of 30mg. In the 1st week i lost 3kgs and wow i couldnt believe it. But then i got sick. I came down with a throat and ear infection, and believe it or not,i am still sick. I am on another course of antibiotics, meaning that with my sore throat and ears i have not being drinking any water, only enough to take the meds.
But i have still kept loosing weight. I normally have a bowl of Special K cereal in morning with little milk no sugar, lunch a sandwich of low GI whole wheat bread with cheese and tomatoe,supper meat and vegg or salad. There have been a few days where i just had a cup-a-soup for supper and only low fat yohurt for lunch.
But iam glad to say in total i have lost 7kgs.
But i have still kept loosing weight. I normally have a bowl of Special K cereal in morning with little milk no sugar, lunch a sandwich of low GI whole wheat bread with cheese and tomatoe,supper meat and vegg or salad. There have been a few days where i just had a cup-a-soup for supper and only low fat yohurt for lunch.
But iam glad to say in total i have lost 7kgs.