Hi, my name is Sharon and it has been five weeks since my last blog post....
Yep... I have been AWOL. Things here have been crazy and I have only been weighing myself every 3 weeks. Good news is that I have continued to lose weight. Slowly, but at least I have not gained.
I am now 82.9 kilos. BMI is 28. Looking back over the last 11 months that is a huge 34.1 kilo loss and I have gone down from a BMI of 40 and only 0.1 kg off being morbidly obese to a BMI of 28 which is overweight and only 10 kilos away from being in my healthy weight range.
Things are going very slowly now and it is not likely I will be in the healthy weight range by the one year anniversary of starting this weight loss journey BUT I can see it in the near future. This time last year it was but a dream and in my mind, not a very realistic one.
I had to go out and buy all new winter pants. My old ones looked ridiculous. They were falling off me. Last winter I was squeezing myself into a size 20, this year I fit very easily into a 16 and could probably get away with 14s but I prefer to be comfortable.
I have found the cold weather this year threw me a bit. I have slacked off with the exercising. I am studying as well and have had to prioritise that over the exercise. I am trying to get a better routine happening so that I can fit it all in but I am finding it difficult to get myself out of my nice warm bed to exercise.
I am going to really focus this month so that I can have the best possible results for my one year anniversary. Five weeks to go. Wish me luck!
I hope everyone here has a fantastic week.
Sharon xoxo
Start Weight: 117 kg (17 June 2014)
Current Weight : 82.9 kg (-34.1 kg)
Healthy Weight Range: 58 - 72 kg
Goal Weight: 65 kg
Yep... I have been AWOL. Things here have been crazy and I have only been weighing myself every 3 weeks. Good news is that I have continued to lose weight. Slowly, but at least I have not gained.
I am now 82.9 kilos. BMI is 28. Looking back over the last 11 months that is a huge 34.1 kilo loss and I have gone down from a BMI of 40 and only 0.1 kg off being morbidly obese to a BMI of 28 which is overweight and only 10 kilos away from being in my healthy weight range.
Things are going very slowly now and it is not likely I will be in the healthy weight range by the one year anniversary of starting this weight loss journey BUT I can see it in the near future. This time last year it was but a dream and in my mind, not a very realistic one.
I had to go out and buy all new winter pants. My old ones looked ridiculous. They were falling off me. Last winter I was squeezing myself into a size 20, this year I fit very easily into a 16 and could probably get away with 14s but I prefer to be comfortable.
I have found the cold weather this year threw me a bit. I have slacked off with the exercising. I am studying as well and have had to prioritise that over the exercise. I am trying to get a better routine happening so that I can fit it all in but I am finding it difficult to get myself out of my nice warm bed to exercise.
I am going to really focus this month so that I can have the best possible results for my one year anniversary. Five weeks to go. Wish me luck!
I hope everyone here has a fantastic week.
Sharon xoxo
Start Weight: 117 kg (17 June 2014)
Current Weight : 82.9 kg (-34.1 kg)
Healthy Weight Range: 58 - 72 kg
Goal Weight: 65 kg
