Day 1

Hello Chrissy! What a great day to begin life changes! Congratulations on this important decision in your life and may your cheerleading group be as supportive as possible! I hope your sisters and your mother will provide you with all their secrets on how they manage to stay slim. =))

I wish you a wonderful journey! And I hope your job will not affect it anyhow. If it is still very stressful. Try to find some time to practice a couple of relaxing techniques, just to relieve the tension. Breathing and stretching exercises can help you cope with the pressure and bring your nervous system in order, so that you can lose weight to the maximum.

You will get there in no time, and since you already have a dry mouth, increase your water intake. I am sure you already read a couple of thousands of times here while reading the comments, but I simply must mention water =))

Best of luck, and try to update as often as you can. It’s a great aid to track your actions, results and keep yourself under control.

Hi April,

Thank you for the support and advice will definitely look into some techniques, I will keep everyone posted on how it goes.
I have been drinking a lot of water as I am dying of thirst. Other then that I feel 100% and very motivated.