Day 1. (26/06/18)
So i took metermine 30mg at 5:45am. Fully expecting to feel it kick in within an hour or two. I was dissapointed when i was so tired i needed to go back to sleep, so i did. I woke at 9am and felt no different.
I was hungry, really hungry. I held off eating until 11am. I had a small protien yoghurt. I was full, but still "hungry".
Lunch, i had an apple.
By dinner time again i was starving, i cooked up a few days worth of pumpkin, veg and risoni. Next 4 days dinner ✓.
I then had some rainbow icecream. Its now all gone and i have no excuse to eat more
My Total calories were = 788
My total water intake was approx 1.9ltrs
I weigh myself daily, i find it holds me accountable to watch what im eating and to ensure i drink enough water since i struggle so much.
Daily loss = 1.3kg
So i never once felt the energy everyone is talking about, no dry mouth, no appetite suppression. No side effects at all. I did get a headache just before bed, but i had been getting headaches in the days leading up to taking Duromineso, so i think it wasnt due to the pill.
Lets see what Day 2 brings
SW: 111.4
CW: 110.1
GW: 80
So i took metermine 30mg at 5:45am. Fully expecting to feel it kick in within an hour or two. I was dissapointed when i was so tired i needed to go back to sleep, so i did. I woke at 9am and felt no different.
I was hungry, really hungry. I held off eating until 11am. I had a small protien yoghurt. I was full, but still "hungry".
Lunch, i had an apple.
By dinner time again i was starving, i cooked up a few days worth of pumpkin, veg and risoni. Next 4 days dinner ✓.
I then had some rainbow icecream. Its now all gone and i have no excuse to eat more
My Total calories were = 788
My total water intake was approx 1.9ltrs
I weigh myself daily, i find it holds me accountable to watch what im eating and to ensure i drink enough water since i struggle so much.
Daily loss = 1.3kg
So i never once felt the energy everyone is talking about, no dry mouth, no appetite suppression. No side effects at all. I did get a headache just before bed, but i had been getting headaches in the days leading up to taking Duromineso, so i think it wasnt due to the pill.
Lets see what Day 2 brings
SW: 111.4
CW: 110.1
GW: 80