I know its only early days, But I'm feeling good, I just smashed a workout which I haven't done in a long time.
It was an over all workout, legs arms core and ending with some cardio to a cool down.
My lower back is feeling good and I felt so energised afterwards.
It was an over all workout, legs arms core and ending with some cardio to a cool down.
My lower back is feeling good and I felt so energised afterwards.