Hi everyone,
Hope you guys are doing fine. Today is my day 5 on Duramine. I have been noticing that my energy level has increased a lot, I can do a lot work without getting tired. I am not sure about the appetite. I am still hungry, but is able to say "no" to fatty foods. It might be a psychological thing. I don't want to ruin anything this time. Unfortunately I cheated a little bit today, had a piece of cake...but I felt so nauseous when I was having that. I am doing 30 minutes brisk walking as well. I will increase the amount of exercise later on.
Regarding side effects, up until now haven't had any. Dry mouth- well...may be, but it could be because of hot weather.
I haven't weighed myself. Nervous and anxious about that....crossing my fingers.
Hope you guys are doing fine. Today is my day 5 on Duramine. I have been noticing that my energy level has increased a lot, I can do a lot work without getting tired. I am not sure about the appetite. I am still hungry, but is able to say "no" to fatty foods. It might be a psychological thing. I don't want to ruin anything this time. Unfortunately I cheated a little bit today, had a piece of cake...but I felt so nauseous when I was having that. I am doing 30 minutes brisk walking as well. I will increase the amount of exercise later on.
Regarding side effects, up until now haven't had any. Dry mouth- well...may be, but it could be because of hot weather.
I haven't weighed myself. Nervous and anxious about that....crossing my fingers.
