Well no headache this morning. Im definitely eating less at meals but so hungry inbetween and when it comes to meal times .Im surprised i eat what i do its nearly day 7 and feel like im smaller but thescales havnt moved much.Im going to have vegy soup today. I finding this hard my son is home and he wants a big meal meat veg i always put on weight when he is here . So far this week all ive done is loose the 2kg i put on for him being here 2 weeks omg.why do i find the need to feed him well im mum and i like to.Plus omg the mess in the kitchen if he goes in there you wouldnt believe.On the other hand if i can find a way of learning to adjust my eating and cook and loose weight then this is going to be sustainable. Which is good.