Day 9 - more numbers!!

  • Author Rob84
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Ok's so i got a weight watchers set of scales that are kinder tech'y as they give a heap of results as well as your weight.
SOOOOooooo here they are; as of today -

weight: 105.40 kgs
body fat: 34%
body water: 48.1%
BF weight: 35.8 kgs
Bone mass: 8.4 %

Its kinda full on to think that i have 35 kgs of fat on my body, I never really thought of it AS/WITH a number!!
Will be cool to see what the next weigh in shows!!
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April
Congrats on the great purchase, Rob! Pretty interactive! =)) Can’t wait to see the stats changing along the way. Now you know that you have to lose a lot of fat, and I see that you keep losing in weight. Another 300 grams since your previous weight in – you’re doing fantastic!!!
 
Rob84
Yeah I saw the loss as well and felt pretty good as it was in the middle of the day, after lunch and I had been drinking water thought-out the morning etc,
I'm keen to see where the changes happen too! like if there is muscle gain, overall percentage of fat lost etc, will keep yall posted!
 

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Rob84
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