So far so good for week two, sorry for the late check in, its just all been happening this end.
Weight: 112.7 kgs 111.05 kgs 108.2kgs
Body Fat %: 35.8% 35.4% 34.7%
Body Water %: 46.8% 47.1% 47.6%
Body Fat Weight: 40.3 kgs 39.3 kgs 37.5 kgs
Bone Mass: 8.6 % 8.5 % 8.5%
112.7 > 108.2 = 4.5 kgs in 2 weeks.
Weight: 112.7 kgs 111.05 kgs 108.2kgs
Body Fat %: 35.8% 35.4% 34.7%
Body Water %: 46.8% 47.1% 47.6%
Body Fat Weight: 40.3 kgs 39.3 kgs 37.5 kgs
Bone Mass: 8.6 % 8.5 % 8.5%
112.7 > 108.2 = 4.5 kgs in 2 weeks.