To my surprise I actually had a good week this week in terms of weight loss. I am down 1.5kg and although I realise that it’s probably mostly muscle loss from not exercising much it was still really nice to see a decent loss after last week.
Stats are as follows -
Height - 158cm
SW - 97.4
CW - 90.1
Week 1 - 2.6kg lost
Week 2 - 2.8kg lost
Week 3 - 400g lost
Week 4 - 1.5kg lost
*7.3kg Total lost to date
Stats are as follows -
Height - 158cm
SW - 97.4
CW - 90.1
Week 1 - 2.6kg lost
Week 2 - 2.8kg lost
Week 3 - 400g lost
Week 4 - 1.5kg lost
*7.3kg Total lost to date
