Well today is day 1 of me taking Duromine. I’m excited about my journey and my goal is to lose 18kgs by the 01/11/2013.**** 80 Days*** I have had a roller-coaster two years behind me and I turned to food to comfort me, but its time I live for me again get myself confidence back.
I weight 78kg at the moment and I feel terrible I feel fatigue all the time and really I feel like I’m not me anymore. I use to me fit, outgoing and had all the energy in the world. I want that back!!!! Yes 78kg does not seem heavy but I’m very short.
So I had my Duromine at 7am this morning, and really I have no side effects yet. I had my usual cup of tea and an orange so far…. Tonight I’m making smoked chicken wraps…. I HATE water but I’m going to try drink some at least 1.5L per day, also I’m starting Pilates tonight it will be 3 time a week and then I’ll take my dogs for a walk the other 2 free nights.
Any suggestions on eating plan you guys follow - and any experiences you want to share with me I would appreciate it.
Starting weight: 78kg
Goal Weight: 60kg
Time to reach goal: 80days
I weight 78kg at the moment and I feel terrible I feel fatigue all the time and really I feel like I’m not me anymore. I use to me fit, outgoing and had all the energy in the world. I want that back!!!! Yes 78kg does not seem heavy but I’m very short.
So I had my Duromine at 7am this morning, and really I have no side effects yet. I had my usual cup of tea and an orange so far…. Tonight I’m making smoked chicken wraps…. I HATE water but I’m going to try drink some at least 1.5L per day, also I’m starting Pilates tonight it will be 3 time a week and then I’ll take my dogs for a walk the other 2 free nights.
Any suggestions on eating plan you guys follow - and any experiences you want to share with me I would appreciate it.
Starting weight: 78kg
Goal Weight: 60kg
Time to reach goal: 80days