Hi,
Today is my first day taking 30mg. I need to lose 35kg and am excited about making positive life changes. I took the tablet this morning at 6.30am after a protein fuelled breakfast. After a busy morning I realised at 2pm I hadn't eaten but wasn't hungry at all. I ate a small tub of sugar-free yogurt. I still have no hunger, and I felt I was forcing myself to eat dinner. Is this normal, to feel no desire to eat? Could it be that I have had 2 litres of water? So many questions
I understand I have to eat to lose weight, but food just isn't "doing it" for me today!
Today is my first day taking 30mg. I need to lose 35kg and am excited about making positive life changes. I took the tablet this morning at 6.30am after a protein fuelled breakfast. After a busy morning I realised at 2pm I hadn't eaten but wasn't hungry at all. I ate a small tub of sugar-free yogurt. I still have no hunger, and I felt I was forcing myself to eat dinner. Is this normal, to feel no desire to eat? Could it be that I have had 2 litres of water? So many questions
I understand I have to eat to lose weight, but food just isn't "doing it" for me today!
