Day 1 of Duromine today.
I was 96kg 6 months ago, I got down to 76kg on my own in 5 months with hard work. My weight stalled from then and my hunger was out of control, I went to my doctor for help. They recommended a break from losing weight and to see how I went then come back to them and restart my weightloss (recommended to be 55-66kg - my goal is 63/65kg). My hunger remains high and I tried to lose weight again but really struggled. My doctor recommended Duromine to help with my appetite and to instill good eating habits to set me up for the future.
The old me would use this 3 months to eat as little as possible and probably just gain all the weight back after. But I really want to lose this weight by eating regularly and healthy and continue those habits afterwards to maintain a healthy weight and to set an example for my child. I don’t want her to watch Mum dieting all the time like I did with my Mum. I remember watching my mum binge in private (although I was there) and those habits have been passed to me.
My weight today is 77.6kg and I hope to lose 5kg atleast this months and my ultimate goal is 63-65kg - although the doctor recommended lower, I want to be realistic and don’t think I could maintain lower than 60 happily.
I will eat 3 meals a day at minimum to not mess my metabolism up.
Today is Day 1 for me. I took the tablet at 5:30am, i felt it around 9am where I had extra energy and a dry mouth. I’ll be blogging most days to keep my motivated and track my weightloss weekly.
Sorry if you don’t like reading long posts, I’m a sharer and I want this to look back on and to keep my motivated.
Feel free to share your successes, tips or struggles with me
I was 96kg 6 months ago, I got down to 76kg on my own in 5 months with hard work. My weight stalled from then and my hunger was out of control, I went to my doctor for help. They recommended a break from losing weight and to see how I went then come back to them and restart my weightloss (recommended to be 55-66kg - my goal is 63/65kg). My hunger remains high and I tried to lose weight again but really struggled. My doctor recommended Duromine to help with my appetite and to instill good eating habits to set me up for the future.
The old me would use this 3 months to eat as little as possible and probably just gain all the weight back after. But I really want to lose this weight by eating regularly and healthy and continue those habits afterwards to maintain a healthy weight and to set an example for my child. I don’t want her to watch Mum dieting all the time like I did with my Mum. I remember watching my mum binge in private (although I was there) and those habits have been passed to me.
My weight today is 77.6kg and I hope to lose 5kg atleast this months and my ultimate goal is 63-65kg - although the doctor recommended lower, I want to be realistic and don’t think I could maintain lower than 60 happily.
I will eat 3 meals a day at minimum to not mess my metabolism up.
Today is Day 1 for me. I took the tablet at 5:30am, i felt it around 9am where I had extra energy and a dry mouth. I’ll be blogging most days to keep my motivated and track my weightloss weekly.
Sorry if you don’t like reading long posts, I’m a sharer and I want this to look back on and to keep my motivated.
Feel free to share your successes, tips or struggles with me