my new journey

Hi and good luck on your journey. As with all weight loss, fat comes off where it wants to and not always where we want, but put in the effort (eat well and get some exercise) and it will eventually even out I'm sure.

Hey babes! Hope its all going well for you!
You must be a month in, have you had some success??
My advice on the tummy is book an appt with a sports physio and get them to teach you to 'turn on' your core they can show you a few simple techniques and exercises that can really help so you cam so some light exercising whilst on your wellness journey.
Food wise - invest in a good vegetti! I have the Pete Evens one and am making heaps of zoodles with my meals so I feel like I'm having pasta and stirfrys but I'm really not consuming the carbs