Today is Day 1 on my journey to a better me.
Here are some Stats:
Starting weight : 120.1kg
Goal weight: 65 - 75kg
For the last two years my weight has flucuated between 120kg - 110kg. I'm fine starting a weight loss plan, but after the first month or so, the losses plateau and I become disheartened and revert to my old bad habits. The kilo's come back bring a few extra with them.
Today (my first day) went really well, I feel great and a little more energised than usual.
I'll post again next week.
Wish me luck.
XX
Here are some Stats:
Starting weight : 120.1kg
Size : 20 - 22
Goal weight: 65 - 75kg
A 50kg fat loss would be ideal.
A bit about my weight loss/gain history.
For the last two years my weight has flucuated between 120kg - 110kg. I'm fine starting a weight loss plan, but after the first month or so, the losses plateau and I become disheartened and revert to my old bad habits. The kilo's come back bring a few extra with them.
Today (my first day) went really well, I feel great and a little more energised than usual.
I'll post again next week.
Wish me luck.
XX