So I started duromine 30mg on Monday started out well felt really good just not to hungry all day. I ate a few small meals, I also did 30mins on my exercise bike and drank like 4 litres of water.
Day 2 morning was good had trouble eating a bowl of cereal but managed it just. In the afternoon I felt like crap had a sore tummy, headache, vomited twice and felt dizzy. Didn't get to ride my bike but did drink 4 and a half litres of water.
Day 3 I skipped the tablet this morning thinking I'll only take it every second day so my body has more time to adjust to it so I don't feel sick like I did on day 2 as I've got 2 kids and it makes it hard to look after them lol. Still wasn't feeling to hungry and had a few small meals and did half an hour on my bike and drunk 4 litres of water.
It's the start of day 4 now had my tablet and breakfast now let's see how today goes.
My stats:
Starting weight 86.2kg
Goal weight 60kg
I've got 4 small goals in between
Small goal 1 79kg
SG 2 75kg
SG 3 70kg
SG 4 65kg
I hope this works well for me as I've tried so much and nothing seams to work, I'll be weighing in every week and fingers crossed I can make it to some of my goals
Good luck to everyone on their duromine journey
Day 2 morning was good had trouble eating a bowl of cereal but managed it just. In the afternoon I felt like crap had a sore tummy, headache, vomited twice and felt dizzy. Didn't get to ride my bike but did drink 4 and a half litres of water.
Day 3 I skipped the tablet this morning thinking I'll only take it every second day so my body has more time to adjust to it so I don't feel sick like I did on day 2 as I've got 2 kids and it makes it hard to look after them lol. Still wasn't feeling to hungry and had a few small meals and did half an hour on my bike and drunk 4 litres of water.
It's the start of day 4 now had my tablet and breakfast now let's see how today goes.
My stats:
Starting weight 86.2kg
Goal weight 60kg
I've got 4 small goals in between
Small goal 1 79kg
SG 2 75kg
SG 3 70kg
SG 4 65kg
I hope this works well for me as I've tried so much and nothing seams to work, I'll be weighing in every week and fingers crossed I can make it to some of my goals
Good luck to everyone on their duromine journey
