Starting duromine

All the best xx
3 weeks tomorrow for me..

Best of luck
Just wondering as we have started at basically the same time with almost the same goals would you be willing to bounce ideas with me?
I plan to walk my dog in the early mornings when my son is with his dad and do some crossfit work outs at home. What are your plans?

Yes definitely keen to bounce ideas I'm at stay at home mum with 2 kids. I have a vibration machine which I use every morning for 1 hour and I walk my dog most afternoons when my partner gets home from work.

My biggest advice is just try to make simple changes..
Cut out crap, and cut back portions, add in extra veg.
Don't try to change too much too quick or you will find it all too much and give up (well that's what I do..)
Don't give up everything good/bad that you love, just cut it right back..
All the best x

Thanks ☺️ Most days I have to remind myself to eat and when I do it's mainly fruit during the day and a small dinner. I don't really have any side affects which is great apart from dry mouth but I drink 2+ litres of water a day so I don't really notice it. Feeling pretty good so far x

That sounds fabulous, well done!

That's great advice. I didn't drink much water yesterday and I can already notice a difference in the way I feel. I ate a line of chocolate as well. It tasted so good but I was strong enough not to go back for more. Winning!

I was a big sucker for chocolate and lollies it was my biggest downfall but since starting duromine all my cravings have completely gone I havnt touched anything in 5 days I'm felling great. Still no side affects expect dry mouth. I still have to remind myself to eat. I have my tablet with brekky and water every morning and that just seems to keep me full for most of the day. Looking forward to weigh in on wesnesday