SW = 85.7kg BMI = 31.4
Week 1 - lost 3kg
Week 2 - lost 1.3kg
Week 3 - lost 1.1kg
Week 4 - lost 1.2kg
Week 5 - lost 0.7kg
Week 6 - lost 1.9kg
Week 7 - lost 0.6kg
Week 8 - lost 0.7kg
Week 9 - lost 1.3kg
Week 10 - lost 0.9kg
Week 11 - lost 0.7kg
Week 12 - lost 1.0kg
CW = 71.3kg BMI = 26.1
Total loss over 12 weeks = 14.4kg
It's been a harder than normal week because my parents have been staying with us for new zealand. Ive had no chocolate over this easter period. Am really proud of myself! !!
Week 1 - lost 3kg
Week 2 - lost 1.3kg
Week 3 - lost 1.1kg
Week 4 - lost 1.2kg
Week 5 - lost 0.7kg
Week 6 - lost 1.9kg
Week 7 - lost 0.6kg
Week 8 - lost 0.7kg
Week 9 - lost 1.3kg
Week 10 - lost 0.9kg
Week 11 - lost 0.7kg
Week 12 - lost 1.0kg
CW = 71.3kg BMI = 26.1
Total loss over 12 weeks = 14.4kg
It's been a harder than normal week because my parents have been staying with us for new zealand. Ive had no chocolate over this easter period. Am really proud of myself! !!
