So here are my results for this week:
Starting weight (26.08.13) = 100 kg
Week 16 (16.12.13) = 85.0kg
Week 17 (23.12.13) = 84.6kg
This week = -0.4 kg
Total Loss = 14.4 kg
Goal = 70 kg
Well all I can say is I am relieved I got back under the 85 mark. But I am worried for the days ahead. Christmas is a time to indulge and so is New Years... I think I'll skip week 18 as I think the results wont be too my liking lol. I'll be back in the gym as soon as I can!! Gotta get to 80kg before I see my doctor on January 13th ...
Starting weight (26.08.13) = 100 kg
Week 16 (16.12.13) = 85.0kg
Week 17 (23.12.13) = 84.6kg
This week = -0.4 kg
Total Loss = 14.4 kg
Goal = 70 kg
Well all I can say is I am relieved I got back under the 85 mark. But I am worried for the days ahead. Christmas is a time to indulge and so is New Years... I think I'll skip week 18 as I think the results wont be too my liking lol. I'll be back in the gym as soon as I can!! Gotta get to 80kg before I see my doctor on January 13th ...
