Weighed in yesterday and was 80.3 kg. Not bad. 0.95 kg loss this week.
That makes a total of 36.7 kilos gone.
Had to go and buy new work pants yesterday. Was pretty thrilled that a size 14 is comfortable.
It is the excess fold of skin on my belly that is the only reason I don't get size 12. The legs and hips are loose it is just the waist that lets me down. Great result since this time last year I was struggling to fit into a size 20!
Start Weight: 117 kg (17 June 2014)
Current Weight : 80.3 kg (-36.7 kg)
Healthy Weight Range: 58 - 72 kg
Goal Weight: 65 kg
That makes a total of 36.7 kilos gone.
Had to go and buy new work pants yesterday. Was pretty thrilled that a size 14 is comfortable.
It is the excess fold of skin on my belly that is the only reason I don't get size 12. The legs and hips are loose it is just the waist that lets me down. Great result since this time last year I was struggling to fit into a size 20!
Start Weight: 117 kg (17 June 2014)
Current Weight : 80.3 kg (-36.7 kg)
Healthy Weight Range: 58 - 72 kg
Goal Weight: 65 kg