30mg
SW = 85.7kg
Wk 1 - lost 3kg
Wk 2 - lost 1.3kg
Wk 3 - lost 1.1kg
Wk 4 - lost 1.2kg
Wk 5 - lost 0.7kg
Wk 6 - lost 1.9kg
Wk 7 - lost 0.6kg
Wk 8 - lost 0.7kg
Wk 9 - lost 1.3kg
CW = 73.9kg
Have lost 11.8kg in the past 9 weeks.
Still haven't had ANY softdrink during these 9 weeks which is a MASSIVE achievement for this old diet coke addict!!!!
Feeling Proud
Feeling Determined
Feeling Healthier
Staying Focused
Xx
SW = 85.7kg
Wk 1 - lost 3kg
Wk 2 - lost 1.3kg
Wk 3 - lost 1.1kg
Wk 4 - lost 1.2kg
Wk 5 - lost 0.7kg
Wk 6 - lost 1.9kg
Wk 7 - lost 0.6kg
Wk 8 - lost 0.7kg
Wk 9 - lost 1.3kg
CW = 73.9kg
Have lost 11.8kg in the past 9 weeks.
Still haven't had ANY softdrink during these 9 weeks which is a MASSIVE achievement for this old diet coke addict!!!!
Feeling Proud
Feeling Determined
Feeling Healthier
Staying Focused
Xx