I'm day 5 into my first week of taking 15mg of duromine.
I was a bit apprehensive about actually taking duromine due to what I was reading about the side effects. I decided after 3 week I'll just do it.
So far I haven't had any real bad side effects- I'm always thirsty but that's not really a bad thing. I also have experienced extra energy.
I take my pill between 6.30 - 7.30 in the morning and I have no issue with sleeping.
I still get hungry and are changing my eating habits- in trying to cut right back on bread and any thing that's unhealthy . I've also started weighing my portions and logging them in an app( which is so handy). While I havnr actually physically put time aside for excise which is just walking- this week at work there was been a lot more than normal of continuous heavy lifting and lots of walking but I'm thinking of actually planing a excise plan for the next month so I have something to stick to.
I'll update my weight loss on Tuesday as that will be the one week mark. Fingers crossed.
I was a bit apprehensive about actually taking duromine due to what I was reading about the side effects. I decided after 3 week I'll just do it.
So far I haven't had any real bad side effects- I'm always thirsty but that's not really a bad thing. I also have experienced extra energy.
I take my pill between 6.30 - 7.30 in the morning and I have no issue with sleeping.
I still get hungry and are changing my eating habits- in trying to cut right back on bread and any thing that's unhealthy . I've also started weighing my portions and logging them in an app( which is so handy). While I havnr actually physically put time aside for excise which is just walking- this week at work there was been a lot more than normal of continuous heavy lifting and lots of walking but I'm thinking of actually planing a excise plan for the next month so I have something to stick to.
I'll update my weight loss on Tuesday as that will be the one week mark. Fingers crossed.
