I'm actually doing it. In my hectic and Chaos filled life, sometimes organised Chaos other times not so organised I've managed to put me first instead of last!
Being a mum to four beautiful boys, and having a partner that works away seven -ten days at a time. With no family in this state to help its Hectic and chaotic in the best way possible!
Me time use to be comfort eating , I would eat to reward myself for getting through the day with out having a mental breakdown. I told my self I deserved the treats, and justified it to myself time and time again.
Me time now is 20 -30 kilometres a day on my excercise bike. Or having a beautiful walk overlooking the Whitsunday's. The only thing that hasn't changed is that I still tell myself I deserve this.
I have completely changed my life, it is a weightloss journey yes. But it's been a lifestyle change that will stay with me forever.
We think as Mothers that we should put ourselves last, however this is where we go wrong. We end up fat miserable unhappy and probably un enjoyable for our loved ones to be around!
Good Luck to All
Only you can Make this happen
Nothing tastes as good as skinny does!!!!!
My age is 29
My height is 153
Starting weight 83!
Current weight 62!
Goal 55! (Then ill decide if I want to go to 50 )
Being a mum to four beautiful boys, and having a partner that works away seven -ten days at a time. With no family in this state to help its Hectic and chaotic in the best way possible!
Me time use to be comfort eating , I would eat to reward myself for getting through the day with out having a mental breakdown. I told my self I deserved the treats, and justified it to myself time and time again.
Me time now is 20 -30 kilometres a day on my excercise bike. Or having a beautiful walk overlooking the Whitsunday's. The only thing that hasn't changed is that I still tell myself I deserve this.
I have completely changed my life, it is a weightloss journey yes. But it's been a lifestyle change that will stay with me forever.
We think as Mothers that we should put ourselves last, however this is where we go wrong. We end up fat miserable unhappy and probably un enjoyable for our loved ones to be around!
Good Luck to All
Only you can Make this happen Nothing tastes as good as skinny does!!!!!
My age is 29
My height is 153
Starting weight 83!
Current weight 62!
Goal 55! (Then ill decide if I want to go to 50 )
