Thank you everyone for your support and tips, they are all very helpful, I had my first week weigh in yesterday and have lost 4.1kgs! Pretty happy I have to admit, but still a long journey ahead.
@ShelleyBris - only 5'6 so my weight definitely shows! haha. My doctor didn't run any tests or weigh me, but maybe when I get my next script I'll ask as I think it would be motivating to see the health benefits of my weight loss.
@Wenz34 I thought about doing monthly weigh ins but I cant help myself! LOL
@ShelleyBris - only 5'6 so my weight definitely shows! haha. My doctor didn't run any tests or weigh me, but maybe when I get my next script I'll ask as I think it would be motivating to see the health benefits of my weight loss.
@Wenz34 I thought about doing monthly weigh ins but I cant help myself! LOL
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