I am just given 1 month 30mgChristys said:How long will the dr let you take Duromine for? I’ve just started 30mg today and he gave me two months' worth.
I am just given 1 month 30mgChristys said:How long will the dr let you take Duromine for? I’ve just started 30mg today and he gave me two months' worth.
Hey Christys,Christys said:How long will the dr let you take Duromine for? I’ve just started 30mg today and he gave me two months' worth.
I think the most they're technically allowed to prescribe it for is 3 months, but some doctors will do it for longer.Christys said:Ok thanks for your response
it is soooo exciting! I figure I have a strategy now so I’m just going to stick to it until I get where I want to be. So I weigh whenever I want to, usually 1-2 times a weekSommeil said:I just can't wait to be smaller and more comfortable. I'm shocked by the number on the scale and it's a blur how I got here. I do know a downfall of mine has been being reluctant to weigh myself. My fear of seeing a number meant I was slowly creeping up! When I loose the weight I will be diligent with weight monitoring.
Sure. I have my pills with a cuppa tea with full cream milk as soon as I get up. Then only when I’m hungry I eat. First week it was 10am-12pm and in the last week I’ve eaten my first meal 12-2pm-ish. Then dinner with the family. Simple meals with good protein & loads of veg, only veg based carbs. Always with fermented veg for gut health. I have cups of tea through the day and always one before bed. I have used a Keto shake a bit too. It’s all so individual...taken me ages to find what works for me. Carbs REALLY trigger my appetite so this way of eating seems to work well for me.Reverie said:@Adrenalinlady Great... well done. Can I ask what is your daily food list like?
Was this comment for me? I am very happy with my way of eating.SayWhat said:While your on it change your eating habits, even get a referral from your doctor to see a dietician.. take progress photos too to help you.
Super results! Keep going and you'll get the weight you dream aboutminime said:Its excited. Ive been on it for 7 days now. Lost 5 kilos. Been told not to get dishearted with this weeks results
Fantastic @minime ! Excited for you.minime said:Its excited. Ive been on it for 7 days now. Lost 5 kilos. Been told not to get dishearted with this weeks results
Why would you get disheartened! Some people don’t even achieve that in a month! That’s amazing!!minime said:Its excited. Ive been on it for 7 days now. Lost 5 kilos. Been told not to get dishearted with this weeks results
Maybe she meant next weeks results as first week so goodmilky-way said:Why would you get disheartened! Some people don’t even achieve that in a month! That’s amazing!!
Ohhhh yes now I understand!! But even if that’s all in a month it’s still so so good.Sommeil said:Maybe she meant next weeks results as first week so good