Hi there,
My stats at the start of duromine:
My age: 20
My Height: 172cms
My Weight: 132kg
Hi there, as you can see my start weight was 132kgs. i knew i had to do something about my weight due to the fact i could never find a job, i am unsure whether it was an image thing, but regardless i needed to get my self into gear.
I went to my local doctor and she had no hesitation to prescribe me duromine 40mg (yay) i will admit i was nervous about taking them due to side affects but i knew it would help me in the long run.
The first time i had taken duromine, within hours i felt full of energy it felt great to be so motivated. the meals i had would be reasonably healthy, for instance some days in the morning i would have fruit and a slice of toast with tomato on top.
in the afternoon i would either grill a slice of chicken breast (lightly marinated) and have either roast veges, steamed veges or id make a little salad. the one thing people forget with duromine is that you HAVE TO EAT. If you do not eat, your metabolism will slow right down and your body will then go into starvation mode. 2-3 small meals a day with fruit snacks in between is a good regime.
I also did exercise, sure you will lose weight without it but, wouldnt you rather use duromine to its fullest? i would either put on a music channel and just dance silly (lol) also doing boxing punches is good! anything to get you up and your heart racing will do!
after week one, i felt great i noticed a change in my face, arms , stomache. by the end of week one i had lost 5.5 kgs! i thought, ok.. maybe this is water weight so i wasnt overly excited but still pleased!
after week two, another 4.5 kgs gone - by this time i was getting excited!
my weekly weigh ins were every monday, i had gone to the doctor on the thursday due to getting the flu and she weighed me there and i had dropped another 2 kgs! wow, another 2 kgs after what? 2-3 days. so just under 3 weeks and i have lost an amazing 12kgs! i am oh so very proud of myself and hope everything keeps going! i am now down to 120kgs
so this is my story so far, i will admit i have had mcdonalds and a can of coke here and there but it feels like a treat after doing so well... if you guys have any questions please dont hesitate to ask, im here to help you!!
thanks for reading
My stats at the start of duromine:
My age: 20
My Height: 172cms
My Weight: 132kg
Hi there, as you can see my start weight was 132kgs. i knew i had to do something about my weight due to the fact i could never find a job, i am unsure whether it was an image thing, but regardless i needed to get my self into gear.
I went to my local doctor and she had no hesitation to prescribe me duromine 40mg (yay) i will admit i was nervous about taking them due to side affects but i knew it would help me in the long run.
The first time i had taken duromine, within hours i felt full of energy it felt great to be so motivated. the meals i had would be reasonably healthy, for instance some days in the morning i would have fruit and a slice of toast with tomato on top.
in the afternoon i would either grill a slice of chicken breast (lightly marinated) and have either roast veges, steamed veges or id make a little salad. the one thing people forget with duromine is that you HAVE TO EAT. If you do not eat, your metabolism will slow right down and your body will then go into starvation mode. 2-3 small meals a day with fruit snacks in between is a good regime.
I also did exercise, sure you will lose weight without it but, wouldnt you rather use duromine to its fullest? i would either put on a music channel and just dance silly (lol) also doing boxing punches is good! anything to get you up and your heart racing will do!
after week one, i felt great i noticed a change in my face, arms , stomache. by the end of week one i had lost 5.5 kgs! i thought, ok.. maybe this is water weight so i wasnt overly excited but still pleased!
after week two, another 4.5 kgs gone - by this time i was getting excited!
my weekly weigh ins were every monday, i had gone to the doctor on the thursday due to getting the flu and she weighed me there and i had dropped another 2 kgs! wow, another 2 kgs after what? 2-3 days. so just under 3 weeks and i have lost an amazing 12kgs! i am oh so very proud of myself and hope everything keeps going! i am now down to 120kgs
so this is my story so far, i will admit i have had mcdonalds and a can of coke here and there but it feels like a treat after doing so well... if you guys have any questions please dont hesitate to ask, im here to help you!!
thanks for reading
