Start weight when my weight loss journey began in June 2014: 114.7kg
Now 89.4kg
Lost so far: 25.3kg
Lost on Duromine: 18.3kg
Yes! I did it! I'm in the 80's! Only 29.4kg to go, it still seems a lot, but every little step makes a huge difference. Exercise has been good this week, but I have been getting shin pains when jogging, or wearing heels. I need to do some research on that..I still haven't been shopping for new clothes, and I absolutely need to make time for it this weekend. Seems like every week I have to put clothes aside that don't fit anymore. I decided to donate my big clothes, as I will never ever need them again. I took pictures today, and will be taking pictures again every 10kg lost, to enable me to see the difference. My next weight goal is to be in the 70's by my birthday in April, and my fitness goal is to be able to run a 5K by the same time frame. Totally reachable!
Wishing you all a lighter scale this week
Motivation for the week: The thing about reaching your goal weight is that its 100% possible. It's completely in your control. The only thing stopping you from getting there is YOU, so get out of the way.
Now 89.4kg
Lost so far: 25.3kg
Lost on Duromine: 18.3kg
Yes! I did it! I'm in the 80's! Only 29.4kg to go, it still seems a lot, but every little step makes a huge difference. Exercise has been good this week, but I have been getting shin pains when jogging, or wearing heels. I need to do some research on that..I still haven't been shopping for new clothes, and I absolutely need to make time for it this weekend. Seems like every week I have to put clothes aside that don't fit anymore. I decided to donate my big clothes, as I will never ever need them again. I took pictures today, and will be taking pictures again every 10kg lost, to enable me to see the difference. My next weight goal is to be in the 70's by my birthday in April, and my fitness goal is to be able to run a 5K by the same time frame. Totally reachable!
Wishing you all a lighter scale this week
Motivation for the week: The thing about reaching your goal weight is that its 100% possible. It's completely in your control. The only thing stopping you from getting there is YOU, so get out of the way.