Week Four - Day Seven
SW: 89.5 kg
CW: 85.0 kg (- 1.0 kg)
GW: 75.0 kg
Week 3 lost sweet F*** All but during this one week every month I bloat, retain water & eat lots. And I mean lots. End of Week Four though and I've lost 1 kg, each weekly amount sounds measly but to loose 4.5 kg in one...