Blog: Lady_G

Lady_G
Lady_G
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Month 2
Start Weight: 109 kg (06 September 2015) Current Weight: 102kg (27 October 2015) Weight Loss: 7kg Hey Ladies:rolleyes: For the Month of September(starting 06/09/15) I've manage to loose 9kg's :D:D:D:D:D and weighed 100kg's by the first October could've done better as I didn't exercise as often...
Lady_G
Lady_G
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Day 1
DAY 1 – Sunday 06 September 2015 (Took the pill at 9am due to oversleeping) · B/F : 100g hake fried in butter – Oooh cheated with 3 small doughnuts (10am) · Lunch : 2 pieces of grilled chicken, 1 green apple and 100g biltong (2:45pm) · Dinner : Small portion of Rice, baked beans and 1...
Lady_G
Lady_G
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Day 4
Hey everyone :D So I’ve tried banting from Sunday 07/09/2015 and it lasted only for two days :oops: I think. Yesterday and today I was forced to eat some raisins to increase my sugar intake because I had NO ENERGY WHATSOEVER :(and constant pounding headache. Now I know apart from the exercising...
Lady_G
Lady_G
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Food & Recipies
Hi Everyone Id like to THANK all the ladies on this forum for their advice, support and being so open and lastly for the info on MyFitnessPal :) Everyone should log on and track their daily routines on eating healthy and exercising! It gives you great guidance on how to reach your desired...
Lady_G
Lady_G
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Week 1
Hi everyone Today will be the start of a 3 month treatment of duromine 30mg - plus banting diet and Tuesdays and Thursdays exercise for an hour and Wednesdays dancing classes..... I've read so many negative and positive feedback - therefore the mixed emotions. I've always been a skinny gal...

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Lady_G
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