Day 3
Slept way better last night, phew.
I don't want to obsessively jump on the scales 5 times a day, but this morning I couldn't resist a quick peek.
85.5kg
was 86.3kg 3 days ago
Can't wait to see the number on day 7.
I aim to only weigh myself weekly.
I know it's only day 3, but I am daring to believe this might actually be the thing that helps me FINALLY overcome my decade long battle with obesity.
On that note, I'm still super positive. Every morning, first thing, I walk for 45-60mins, sometimes even twice a day. That can sometimes be 10-12 km's walked!! I'm doing my optifast b'fast & lunch, with a healthy dinner, fruit snacks & litres & litres of water.
For the first time in a long, long time I feel hopeful.
Slept way better last night, phew.
I don't want to obsessively jump on the scales 5 times a day, but this morning I couldn't resist a quick peek.
85.5kg
was 86.3kg 3 days ago
Can't wait to see the number on day 7.
I aim to only weigh myself weekly.
I know it's only day 3, but I am daring to believe this might actually be the thing that helps me FINALLY overcome my decade long battle with obesity.
On that note, I'm still super positive. Every morning, first thing, I walk for 45-60mins, sometimes even twice a day. That can sometimes be 10-12 km's walked!! I'm doing my optifast b'fast & lunch, with a healthy dinner, fruit snacks & litres & litres of water.
For the first time in a long, long time I feel hopeful.
