I was a tad naughty tonight I had KFC for dinner but that is the first take out I have had since I've started, and according to my fitness pal I consumed 750 calories but besides that today I had toast for breaky with my coffee and grapes throughout the day! Everyone is allowed a treat I guess once in a while!!!! I also consumed my water today and I will be heading to training in morning where I can work it off 
