my first shift back at work in a couple months yesterday. I am a housekeeper. I felt awesome. I kept my phone in me most of the day to track my movement. Just over 11,300 steps. Wow I didn't realize just how much I used to move.
Weighed myself this morning hoping for a dramatic drop lol.
SW 93kg
CW 89.3
GW 75kg
Weighed myself this morning hoping for a dramatic drop lol.
SW 93kg
CW 89.3
GW 75kg