Well I'm certainly not as hungry as I normally am. I just got home from work and usually go straight to the cupboard absolutely starving...or I think I am anyway.Not today.I can just tolerate my cup of coffee!
I guess the main thing I hope to learn while taking D is to not eat just for the sake of it and get my brain to recognise when im full..smaller portions is a must.
Still thirsty but otherwise feel good. Wondering if I should take D every second day, concerned I need to make it last as I dont think my dr will prescribe a second month and I am so desperate to loose this weight.
Its terrible when you dont want your husband to touch you cos you dont like the feel of his hands on your fat rolls.
I guess the main thing I hope to learn while taking D is to not eat just for the sake of it and get my brain to recognise when im full..smaller portions is a must.
Still thirsty but otherwise feel good. Wondering if I should take D every second day, concerned I need to make it last as I dont think my dr will prescribe a second month and I am so desperate to loose this weight.
Its terrible when you dont want your husband to touch you cos you dont like the feel of his hands on your fat rolls.