Day 3 (28/06/18)
So day 3 was exactly the same as day 2, no side effects, no appetite.
I did however really struggle with the water and only finished my second 750ml bottle at 10:30pm...
I didnt sleep the best, it was a cold night in Brisbane Aus. Plus my 4 year old used every excuse under the sun to make me come into her room every 30 mins.
But once i did finally get to sleep it was good
Total calories = 792. Still way below where they should be, but im really struggling to eat.
Today, im going to eat more (fingers crossed)
SW: 111.4
CW: 108.6
GW: 80kg
Loss: 400g
It wasnt a big loss like the last 2 days, but i expected that with the water.
Looking forward to seeing how day 4 will treat me and if ill ever get side effects
So day 3 was exactly the same as day 2, no side effects, no appetite.
I did however really struggle with the water and only finished my second 750ml bottle at 10:30pm...
I didnt sleep the best, it was a cold night in Brisbane Aus. Plus my 4 year old used every excuse under the sun to make me come into her room every 30 mins.
But once i did finally get to sleep it was good
Total calories = 792. Still way below where they should be, but im really struggling to eat.
Today, im going to eat more (fingers crossed)
SW: 111.4
CW: 108.6
GW: 80kg
Loss: 400g
It wasnt a big loss like the last 2 days, but i expected that with the water.
Looking forward to seeing how day 4 will treat me and if ill ever get side effects
