Strange nights sleep. Though yawning, didn't drop off easily, and only slept approx. 3 hours. Feels like longer. Hopped on the scales and have dropped 1 kilo in 2 days. Not experiencing any other side effects aside from the dry mouth...which encourages me to drink water, so see that as a plus.
Otherwise I'm finding I am able to eat healthy, without ending up raiding the fridge/ panty at the end of the day. Decided to delay exercise at present, being early days, just focus on nutritious foods and lots of fluids, let this ole bod have an opportunity to cleanse itself.
Feeling positive and motivated
Otherwise I'm finding I am able to eat healthy, without ending up raiding the fridge/ panty at the end of the day. Decided to delay exercise at present, being early days, just focus on nutritious foods and lots of fluids, let this ole bod have an opportunity to cleanse itself.
Feeling positive and motivated
