all was good, no hunger , no headaches , no dry mouth, though I didn't eat much!
Sleep was the usual waking often every hour or so but straight back to sleep, yay
Was in a teary mood but think that has a lot to do with my daughter and all our hospital visits!!!
I have a habit of getting caught up with my kids crap and running here and there all the time, I MUST also make time for me to eat!!
Breakfast: Two piece toast with vegemite
Lunch: nothing
Dinner: Paul's low fat custard and oatbran
Snack: about 12 dried apricots and 12 Samaya rice crackers
Ate about 885 calories yet STILL gained weight this morning 500grams. Not sure why but maybe not enough water? Couldn't go loo lol.
Tomorrow here's hoping for a loss!
Will be interesting to see the results after 1 week as I know weight fluctuates yet insist on weighing myself daily![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
If anyone's interested in a great calorie app I use Easy Diet Diary free from Apple Store and has most Australian foods.. Also has a bar code scanner to scan food not already in there. Counts your calories. Proteins, carbs fats etc . Fantastic app!! So glad I found it
Loss now Gone to 2.6 bugger.... Yet I did nothing wrong . Tomorrows a new day
Sleep was the usual waking often every hour or so but straight back to sleep, yay
Was in a teary mood but think that has a lot to do with my daughter and all our hospital visits!!!
I have a habit of getting caught up with my kids crap and running here and there all the time, I MUST also make time for me to eat!!
Breakfast: Two piece toast with vegemite
Lunch: nothing
Dinner: Paul's low fat custard and oatbran
Snack: about 12 dried apricots and 12 Samaya rice crackers
Ate about 885 calories yet STILL gained weight this morning 500grams. Not sure why but maybe not enough water? Couldn't go loo lol.
Tomorrow here's hoping for a loss!
Will be interesting to see the results after 1 week as I know weight fluctuates yet insist on weighing myself daily
If anyone's interested in a great calorie app I use Easy Diet Diary free from Apple Store and has most Australian foods.. Also has a bar code scanner to scan food not already in there. Counts your calories. Proteins, carbs fats etc . Fantastic app!! So glad I found it
Loss now Gone to 2.6 bugger.... Yet I did nothing wrong . Tomorrows a new day