Day 4 first blog by Alex younie

  • Author Alex younie
  • Create date
  • Blog entry read time 1 min read
Hi everyone i am 22 female and have been on duromine for 4 days now. My experience has ups and downs when it comes to side effects. Im on 30mg tablets

Ups: apetite very low, and hunger controlable. Feel very awake in the morings

Downs: feel dizy and light headed at times, usually in the afternoon, can take longer to fall asleep than usual. Head aches first few days. Figity all the time lol.

I have been doing light exercise like walking in the moring before work for 20-30 mins and walking in my 30 min lunch break at work. I also have been eating under 1000 calories a day and am fine with that as the hunger just isnt there as much.

My results so far:

Starting weight: 95.2kg 15/07/2018
Current weight: 91.8kg 18/07/2018
Mini goal: 80kg
Ultimate goal: 70kg
Total lost so far: 3.8kgs

I find that drinking lots of water helps make me feel better.

Comments

April
Hello Alex! Welcome to the forum! Looks like everything is going pretty well. Have a successful weight loss journey!
 

Blog entry information

Author
Alex younie
Read time
1 min read
Views
1,969
Comments
1
Last update

More entries in Day 4

  • Rob84
    Day 4
    Super busy day at home, we are moving soon and we are renting this place out, so all those lil...
  • P
    Aware of how addicted to food I was
    Day 4 of Duromine today and so far 2.3kg lost in total (which I am surprised about, I had set a...
  • L
    Day 4 by Lizansun
    Well today was better I Just keep reminding myself Rome was not build in one day so I should...
  • M
    Day 4- Lost my first Kilo
    I was ecstatic this morning at my weigh in, so yesterday I weighed in at 93.3KG and this morning...
  • Ronelle le Roux
    It is not just about food
    This is my fourth day and I have lost 700 grams so far. I drink water when I feel whoozy. Today...

More entries from Alex younie

  • A
    Day 5 by Alex younie
    I woke up this morning as usual and had my morning walk, after i weighed myself. Starting...

Share this entry