Hi everyone i am 22 female and have been on duromine for 4 days now. My experience has ups and downs when it comes to side effects. Im on 30mg tablets
Ups: apetite very low, and hunger controlable. Feel very awake in the morings
Downs: feel dizy and light headed at times, usually in the afternoon, can take longer to fall asleep than usual. Head aches first few days. Figity all the time lol.
I have been doing light exercise like walking in the moring before work for 20-30 mins and walking in my 30 min lunch break at work. I also have been eating under 1000 calories a day and am fine with that as the hunger just isnt there as much.
My results so far:
Starting weight: 95.2kg 15/07/2018
Current weight: 91.8kg 18/07/2018
Mini goal: 80kg
Ultimate goal: 70kg
Total lost so far: 3.8kgs
I find that drinking lots of water helps make me feel better.
Ups: apetite very low, and hunger controlable. Feel very awake in the morings
Downs: feel dizy and light headed at times, usually in the afternoon, can take longer to fall asleep than usual. Head aches first few days. Figity all the time lol.
I have been doing light exercise like walking in the moring before work for 20-30 mins and walking in my 30 min lunch break at work. I also have been eating under 1000 calories a day and am fine with that as the hunger just isnt there as much.
My results so far:
Starting weight: 95.2kg 15/07/2018
Current weight: 91.8kg 18/07/2018
Mini goal: 80kg
Ultimate goal: 70kg
Total lost so far: 3.8kgs
I find that drinking lots of water helps make me feel better.