WOW Day 4 and no massive side effects!! Little restless at night and a very dry mouth, nothing LOTS of water doesn't fix.
I sat down last night and had a chat to my husband about how much I want to loose weight and be healthy again he was really very supportive and booked us a dinner at a lovely Italian restaurant tonight. **AAGGHHHH** No really that was booked before I told him. I realise I need to live a normal life and just balance out the good with the bad or I will loose interest and fail. So, today I start my day off with a lovely 5.03km walk (thanks Runkeeper) with my awesome best friend Taj my 2yo German Shepherd. This is massive for me as normally after a big operation on my knee 2 years ago I struggle to get down the street and back. I feel a little alive again, even though its not even the end of week 1. Pretty stoked, I hope it continues.
Tonight I will go and enjoy my dinner with my Husband and try not to feel guilty. I might even go for another 5km walk to ease the calorie count. I don't think I will be able to east copious amounts anyway after eating very small amounts for 3 days.
I am still taking pictures of myself (as bad as I think they look) because I want to see what others see. I want to see my transformation and I want to be able to look back as an incentive to not be this person again.
Anyway here is a few pics of my dog ( on our walk today) and me.
I wonder if anyone is reading this or it is just like a 'Dear Diary' entry.
I sat down last night and had a chat to my husband about how much I want to loose weight and be healthy again he was really very supportive and booked us a dinner at a lovely Italian restaurant tonight. **AAGGHHHH** No really that was booked before I told him. I realise I need to live a normal life and just balance out the good with the bad or I will loose interest and fail. So, today I start my day off with a lovely 5.03km walk (thanks Runkeeper) with my awesome best friend Taj my 2yo German Shepherd. This is massive for me as normally after a big operation on my knee 2 years ago I struggle to get down the street and back. I feel a little alive again, even though its not even the end of week 1. Pretty stoked, I hope it continues.
Tonight I will go and enjoy my dinner with my Husband and try not to feel guilty. I might even go for another 5km walk to ease the calorie count. I don't think I will be able to east copious amounts anyway after eating very small amounts for 3 days.
I am still taking pictures of myself (as bad as I think they look) because I want to see what others see. I want to see my transformation and I want to be able to look back as an incentive to not be this person again.
Anyway here is a few pics of my dog ( on our walk today) and me.
I wonder if anyone is reading this or it is just like a 'Dear Diary' entry.