One week down!
Today was a good one! Slept well, took duro early, ate well with the exception of half a doughnut but I’m not going to punish myself for that! Just learn from it and move on.
After work I did a 45min body pump class so I’m sore but feeling positive
the real test will be tomorrow!
I’ll be weighing in in the morning so watch this space
excited but nervous!!
Today was a good one! Slept well, took duro early, ate well with the exception of half a doughnut but I’m not going to punish myself for that! Just learn from it and move on.
After work I did a 45min body pump class so I’m sore but feeling positive
I’ll be weighing in in the morning so watch this space