Good Monday Morning to you all !!
Last night was probably the BEST sleep I have had in weeks ....
I went to the doc today for blood tests, for the crappy way I have been feeling and for my thyroid again..
Doc very concerned about the illness I had ,and will let me know what the blood tests reveal on Friday {will keep you updated }..
I explained to her what was going on with my weight, and my struggle to exercise, and eat all my food and why I STOPPED D for a month ...She then handed me the coolest Duromine kit from the "Living Lite " program ..
IT IS SO AWESOME !!!! PLease ask you doctor to give you one when you back again ....it comes with a tape measure..calorie counter book ..exercise diary and recipe book ... This has lifted my spirits up and made look forward again ..she wants me on D, AND NO STOPPING ..just do it for a whole month an see how it goes again ..So looking forward to reading all the info and planning meals in the book etc ... even pudding is allowed, she did say stay away from CHOCOLATE, so I will listen to that piece of advise this time round, hee hee ..
May you all have a gr8 week ahead , be strong, be positive , pray !pray! pray! , we have each other and it helps heaps...
https://lh5.googleusercontent.com/-.../2hU--y0eT8Y/w674-h505-no/20150323_105312.jpg
https://lh4.googleusercontent.com/-.../9CMtAY6UrIY/w379-h505-no/20150323_112132.jpg
https://lh3.googleusercontent.com/-.../OI2z7iO-b-I/w674-h505-no/20150323_112220.jpg
Last night was probably the BEST sleep I have had in weeks ....
I went to the doc today for blood tests, for the crappy way I have been feeling and for my thyroid again..
Doc very concerned about the illness I had ,and will let me know what the blood tests reveal on Friday {will keep you updated }..
I explained to her what was going on with my weight, and my struggle to exercise, and eat all my food and why I STOPPED D for a month ...She then handed me the coolest Duromine kit from the "Living Lite " program ..
IT IS SO AWESOME !!!! PLease ask you doctor to give you one when you back again ....it comes with a tape measure..calorie counter book ..exercise diary and recipe book ... This has lifted my spirits up and made look forward again ..she wants me on D, AND NO STOPPING ..just do it for a whole month an see how it goes again ..So looking forward to reading all the info and planning meals in the book etc ... even pudding is allowed, she did say stay away from CHOCOLATE, so I will listen to that piece of advise this time round, hee hee ..
May you all have a gr8 week ahead , be strong, be positive , pray !pray! pray! , we have each other and it helps heaps...
https://lh5.googleusercontent.com/-.../2hU--y0eT8Y/w674-h505-no/20150323_105312.jpg
https://lh4.googleusercontent.com/-.../9CMtAY6UrIY/w379-h505-no/20150323_112132.jpg
https://lh3.googleusercontent.com/-.../OI2z7iO-b-I/w674-h505-no/20150323_112220.jpg