I Need D .. For As Long As It Takes, And I Am Not Ashamed To Say So ..

I AM SO NOT READY TO GIVE UP D anytime soon..MY doctor made it VERY CLEAR , that my weight would take me at LEAST a year to lose it ALL .. I know I could lose 2-4 kg a month, it is possible, but in my world , my realistic world, of ups and down in life ,and body issues from time to time, I KNOW FOR ME PERSONALLY losing 1kg to 500g a month, is normal and achievable and I am less stressed about it .. The plateaus are my worst nightmare !! ,and I do not do well mentally when I am challenged by those weigh in day or when I cannot exercise due to my body conking in on me .. So the reality for me is, for now for the next couple of months, I have to take D at LEAST 3 x a week , I DID NOT TAKE IT THIS WEEKEND as I TOOK IT THE WHOLE OF LAST week, as I had been off od D for a few weeks, and it was a disaster, going back on it took 4 days for it to kick in this time round, and I do not want to go down to 15mg, as 30 mg , is only just working for me now again, so my suggestion to you would be to up it again and do 3omg, 3x a week too, just to get you back on track and shake your body, and then once your body shows results again, go down to 15mg, I will be going to 15mg, once I REACH MY LAST 5KG , then I will ween my body off it by taking 15mg, then nothing for at least a month, and see what happens... I have to date, lost 8.5kg, over 7 months so around 1kg a month.. give or take for plateau weeks, putting on 500g weeks, etc etc ...it could have been 16kg by now, or even 20 kg by now, but for me the weight is NOT THE ONLY THINGS I am fighting for here, it is about my mental state and my emotional state, from the beginning I have said ALL THREE go hand i n hand for me, and D is and has been the only thing that I have tried that is helping me on all three levels, but most of all I cannot , miss a day checking in on this forum, I made the mistake of being to busy to go on line, etc, and I NEED to be online and write in and check in with you all, so that I CAN FACE my down days, my lack of desire, etc, but also to remind me of my goals my achievements and mostly that I have and am not alone on this journey, it is a fight to the end, no lies, !!...WE ARE STRONG, WE WANT THIS, WE NEED THIS, WE CAN DO THIS, SO as Nike says it "just do it " .. lol may this week be an inspiring one for you and I and the rest of you who are feeling like Sharon and I at the moment, lets just keep going ,we almost there, this is OUR year, we just need to keep remind each other every week, right ??.. Please remind me of this message , next week when i am all down and feeling defeated again ,lol ... my heal is not heeling, but I am planning on exercising this week no matter what , I only lost 500g this week but I am thrilled with that, I cannot seem to get under 98 kg, at the moment, I was 96.5on the 16th of Dec, and since then my weight has been going up, or standing still,no exercise is not good for my body type at all..So for now, 96.5 is my next goal for March, and at least floor exercises 3x a week, for now ..Have a positive, motivated, happy week dear Sharon, and Shelly and everyone else following , GO .. GO ..GOAL XX