Day 3 - Took 15mg at 09:00 and was completely focused through out the day until 15:00. Elation started to wear off and fast aprox 16:00. Had a pick me up coffee at 18:30, went for a walk and completed house work.
Food:
08:00 = Cereal, fruit and yoghurt
10:00 = Cracker
12:00 = Standard Meal*
15:00 = Cracker
20:00 = Standard Meal*
*Standard Meal = 1C cooked carb, 120g Protein, 1C vege
Food:
08:00 = Cereal, fruit and yoghurt
10:00 = Cracker
12:00 = Standard Meal*
15:00 = Cracker
20:00 = Standard Meal*
*Standard Meal = 1C cooked carb, 120g Protein, 1C vege
