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ITS BEEN 3WEEKS THAT IM ON DUROMINE AND THE 1ST WEEK WAS GREAT I FELT ENERGISED AND LOST 3KG, COULDNT SLP BUT WASNT REALLY BOTHERED COZ I DDNT FEEL TIRED AT ALL. THIS WEEK I FEEL ABIT EMOTIONAL, TIRED AND MY FACE FEEL HEAVY LOL.
I too felt exactly the same around week 3 . I honestly think its your body adjusting to its changes.
For ages we have been feeding it constantly, not worrying about calories - basically letting it dictate to us what it wants.
We start taking Duromine and we have this excess energy - no appetite whatsoever and we start implementing the changes we want to make to our lifestyles.
All of a sudden we place restrictions on it... You can only eat this amount, and guess what its going to be whole and healthy foods! Not to mention, we are now going to make you exercise as well!
To top that off, if your like me your sleep is interrupted and now you are surviving on 5 hours or sometimes less instead of your normal 7 to 8
I think the body and mind goes stuff it - give me some type of break - you've put me through a lot! hence the emotional week and feeling flat. So IMHO its completely normal to experience this *hugs*