When I first started this,I weighed in on Day 3, at 96.5kg. I didn't weigh myself on Day 1. I really felt like I lost weight over the first 3 days, and I have decided to add 1 kg onto my starting weight, so that i feel as though it's a bit clearer to me, and then I feel like I have a clear start and finish.
So I am now on Day 10. How do I feel? My face feels as though I have lost weight. I have lost weight off the top of my back, the back fat (I hate to say) is lowering down my back and there is not as much of it everyday, even though there's some there still. I can't wait until I get rid of it! My arms are only a whisker skinnier. My legs are more trim. I am starting to be able to feel the tops of the bones of my hips, just a little!
Last week I went to the gym for half an hour 5 times, and I went for a 25min bike ride everyday. I think the gym is really helping me. I also haven't had any sugar, or cheese, or alcohol. in 10 days! Wow! Unheard of for me!
I have had a piece of wholemeal bread each day though; and variations of a little bit of chicken, veggies, banana, cup of soup. Tonight for tea I had some trim lamb and veggies, just a little serve. I try and eat small bits, and then I have a small dinner.
My sleep is getting better every night, I am still toss and turning a bit, lots of dreams...
Anyway, I weighed in today, and I've gone from the guesstimated 97.5 to 94.1. Very stoked, but still thinking, aw I wish it could have been 93, or 92! I can't wait until I am under 90 Still it's way more than I would have been able to lose by myself. I am feeling a lot happier too, confidence wise, so I am looking forward to feeling more and more confident
All the best everyone Here's a toast to bringing back the skinny jeans, he he
So I am now on Day 10. How do I feel? My face feels as though I have lost weight. I have lost weight off the top of my back, the back fat (I hate to say) is lowering down my back and there is not as much of it everyday, even though there's some there still. I can't wait until I get rid of it! My arms are only a whisker skinnier. My legs are more trim. I am starting to be able to feel the tops of the bones of my hips, just a little!
Last week I went to the gym for half an hour 5 times, and I went for a 25min bike ride everyday. I think the gym is really helping me. I also haven't had any sugar, or cheese, or alcohol. in 10 days! Wow! Unheard of for me!
I have had a piece of wholemeal bread each day though; and variations of a little bit of chicken, veggies, banana, cup of soup. Tonight for tea I had some trim lamb and veggies, just a little serve. I try and eat small bits, and then I have a small dinner.
My sleep is getting better every night, I am still toss and turning a bit, lots of dreams...
Anyway, I weighed in today, and I've gone from the guesstimated 97.5 to 94.1. Very stoked, but still thinking, aw I wish it could have been 93, or 92! I can't wait until I am under 90
Still it's way more than I would have been able to lose by myself. I am feeling a lot happier too, confidence wise, so I am looking forward to feeling more and more confidentAll the best everyone
Here's a toast to bringing back the skinny jeans, he he
