S.W- 85.5
W1- 83.4
W2- 83
W3- 81.9
Woo hoo 81.9kg I am happy! I know my losses aren't big each week and I do know that I am doing the minimum requirements to loose weight, but so so happy right now!
I have weight loss apps on my phone that I have used on and off for about a year- I opened one up this morning and had a look at my history WOW- my duromine start weight was 85.5 BUT in august/September 2015 I was 89kg!
I want to say Thanks to iwanttobehappy- who this week has reminded me of the apps, and shared her information on calorie counting. Which I plan on implementing this week. I also found a kj-cal converter app which I have downloaded.
Here's to a new week and a happy me
W1- 83.4
W2- 83
W3- 81.9
Woo hoo 81.9kg I am happy! I know my losses aren't big each week and I do know that I am doing the minimum requirements to loose weight, but so so happy right now!
I have weight loss apps on my phone that I have used on and off for about a year- I opened one up this morning and had a look at my history WOW- my duromine start weight was 85.5 BUT in august/September 2015 I was 89kg!
I want to say Thanks to iwanttobehappy- who this week has reminded me of the apps, and shared her information on calorie counting. Which I plan on implementing this week. I also found a kj-cal converter app which I have downloaded.
Here's to a new week and a happy me
